## Win!

**WIN The Low Carb Solution for Diabetics**

*Have you heard about the diabetic cookbook that won the Sunday Times Food Weekly Cookbook of the Year for 2015? It is quite simply the most beautiful – and helpful – cookbook you can imagine, with food plans, recipes, helpful information and even advice on how to plan your shopping for the recipes. Guess what my New Year’s Food Resolution is? To follow all these recipes!*

*We have a copy of The Low Carb Solution for Diabetics to give away to one lucky reader this month – details below!*

**UPDATE: The competition has now closed. Anita Steenkamp is the lucky winner of the cookbook – congratulations!**

“In 2008, when Lucca was eight, he was admitted to intensive care and diagnosed with Type 1 diabetes. Nothing prepares you for this emotional, life-changing rollercoaster” – Vickie De Beer

When working mother Vickie De Beer’s life changed forever, she and leading paediatric dietician Kath Megaw set about ‘The Low-Carb Solution for Diabetics’ – and, in the process, developed an arsenal of the most effective systems and day-to-day strategies for practically dealing with diabetes.

Part emotive journey, part cookbook and part medical reference, and all bundled up in the care and love of devoted parents, The Low-Carb Solution for Diabetics is the fruit of their combined findings – at once personal and professional, and essential reading that effectively ‘closes the gap’ for families coping with diabetes.

Underpinned by the knowledge that time is one of today’s most precious commodities, Vickie’s meals are simple to shop for, effortless to prepare and, above all, packed with all the essential nutrients growing bodies and minds need for optimal health. Grouped seasonally and covering all days of the week, from Monday through Sunday (and not forgetting, sauces, treats and drinks),

The Low-Carb Solution for Diabetics offers a wide array of choices for every meal of the day and to satisfy all those hunger pangs in between – a happy solution for both busy moms and even busier kids!

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#### WIN a copy of The Low Carb Solution for Diabetics by answering the question below….

**Question: **

Who are the authors of this wonderful cookbook?

** How to enter:**

Comment on this post with your answer to the question above – it’s as simple as that!

**Terms and conditions:**

- The competition closes on Monday 14 December 2015 at 12pm.
- All entries must be in before the competition closing date.
- All entrants must live in South Africa.
- Winners must agree to have their names published for media and PR purposes.
- Prizes will be delivered to winners at no charge.
- Winners will be chosen randomly from all entries.
- The judge’s decision is final and no correspondence will be entered into.

Vickie De Beer and Kath Mega

Vickie De Beer and Kath Magaw

Vickie De Beer and Kath Megaw

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Made a Typo

*Vickie de Beer and Kath Megaw

Vickie De Beer and Kath Megaw are the Authors of ‘The Low-Carb Solution for Diabetics’

Vickie de Beer and Kath Megaw

Vickie De Beer and Kath Megaw

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Vickie De Beer and Kath Megaw (sure sounds like an amazing book to have)

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Vickie de Beer and Kath Megaw are the authors of the cookbook.

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Vickie de Beer and Karh Megaw

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Thank you for this amazing thought of making it possible for a diabetic book.

Ii will be excellent , to control our diet and living with diabetics.

I really appreciate you thinking of all the diabetic people

it would greatly improve our livestyle.

thanks

Thank you very much for taking an interest in taking the time to create a book for the diabetic people

its amazing and would greatly improve our lifestyle, and to make hassel free meals would be wonderful.

Thank you very much

really appreciate

Vickie de Beer and Kath Megaw

Lifestyle, lifestyle, lifestyle! This book will be and is an excellent tool to have in our arsenal against our fight to overcome diabetes.

Vickie De Beer and Kath Megaw

Vickie de Beer and Kath Megaw

Vickie de Beer and Kath Megaw

Vickie de Beer and Kath Megaw

Looks like a fantastic addition to the growing literature on good lifestyle habits for diabetics and other health challenges!

Vickie de Beer and Kath Megaw

Authors of The Low Carb Solution for Diabetics: Vickie de Beer and Kath Megaw

thank you for a very informative magazine

I read so many books on how a diabetic person should prepare their meals,but these are from authors that are not really connected to a true diabetic,at last here are two people who know what they are talking about and I do believe that if we digest the work they have put into their research a diabetic will truly live a healthy life.

The authors are…Vicky de Beer & Kath Megaw

Vickie de Beer and Kath Megaw

Vickie de Beer and Kath Megaw

Vickie de Beer and Kath Megaw

The book seems to have too much in it. I hope it is in sections to get the most of it It would be very useful.

I hope its easy reading.

The authors are Vickie De Beer and Kath Megaw.

Vicki De Beer and Katherine Megaw

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Buckinghamshire De Beer and Katherine Megaw

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Vickie De Beer./ Kath Megaw.

Answer: Vicki De Beer and Kath Megaw

This book sounds like just what I need. Would love to win it but if I don’t where can I buy it?

Vickie De Beer and Kath Mega

Vickie De Beer and Kath Megaw are the authors of this wonderful cookbook. .

Vickie de Beer & Kath Megaw

Vickie de Beer and Kath Megraw

The authors are Vickie De Beer and Kath Megaw.

would be an awesome book to have

Vickie De Beer & Kath Megaw

Answer: The authors are Vickie de Beer & Kath Megaw

I would absolutely love this book, as being a diabetic & really struggling food wise &

this will be such a great help to me.

Vicki de beer and kath megaw

Vickie De Beer

Kath Megaw

Vicki De Beer and Kath Megaw

Wow, the book sounds wonderful. My mom in law is diabetic and had 3 amputations so far. This would make a perfect gift as she and her husband are retired and he does most of the cooking. Diet is very important in controlling diabetes. I would love to win this book.

The authors are Vickie De Beer and Kath Megaw.

Vicki de Beer & Kath Megaw

Vickie De Beer and Kath Megaw

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Vicki De Beer and Dr Kath Megaw

I need this book so badly just cannot get my sugar controlled, Type 1 for over 39 years now. It would be the perfect book from what I have read on this site. Sounds Amazing

Vickie de beer and Kath Megaw

I am a new type 2 diabetic. Diagnosed 24 August 2015. I need all the help and information I can get to manage ..

Vickie de Beer and Kath Megaw

Thanks

Vickie De Beer and Kath Megaw

Vickie De Beer and Kath Megaw

I have tried many low carb diets but this book sounds amazing. Love to have one

Vickie De Beer & Kath Megaw

Vickie De Beer and Kath Megaw – I really need this. I am Type 2 diabetic and struggling with carb intake.

Vickie de Beer and Kath Megaw.

I love your magazine and the article above is most interesting and inspiring. Thank you.

Vickie de beer and Kath Megaw

Vickie de Beer and Kath Megaw

For my daughter whom love to have the book. She will benefit from it incredibly.

Vickie de Beer and Kath Megaw

Vickie de Beer and Keith Megaw

Vickie de Beer and Kath Megaw.

This book is the answer to a prayer for diabetics.

God bless

Vickie de Beer and Kath Megaw

Vickie De beer and Kath Megaw

Awesome show on Afternoon Express!!

Vickie de Beer and Kath Megaw

thanks

Vickie de Beer and Kath Megaw.

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Vicki De beer and Katherine Megaw

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Vickie De Beer and Kath Mega

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Vickie de Beer & Kath Magaw

daughter 14 years old, tipe 1 and diabetic for 8 yrs, this will be great to have….

Vickie De Beer and Kath Magaw

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Vickie de Beer en Kath Megaw

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