The full length article appears in our November issue:

Delicious healthy recipes

Delicious, easy recipes that you’ll be able to whip up at home (and that are really healthy!)

One of the biggest challenges of being diabetic is knowing what to cook. Meals that taste good, are healthy and suit your blood sugar are not that easy to find. This issue we choose four simple ingredients: chicken, rice, spinach and bananas and give you two winner recipes for each. Get cooking!

We say...

"Just because food is healthy, doesn't mean it can't be really delicious - try our recipes and see what you think!"
– Caroline, Sweet Life food editor