The full length article appears in our November issue:

Ask the dietician

Any food questions you might have, our dietician has the answer right here.

For our first issue, we focus on the tricky subject of carbohydrate counting. What is it, and why should all diabetics (Type 1 and Type 2) be aware of it? How is an apple like a slice of bread, and a scoop of ice cream like half a cup of cereal? All these questions, and more, answered in this easy-to-understand column.

Image credit

We say...

“Carbohydrate counting isn’t something to be scared of – once you know what you’re doing it’ll make your life so much easier!”
– Genevieve, Sweet Life dietician