Advice for a newly diagnosed diabetic

Advice for a newly diagnosed diabetic

From Facebook (Diabetic South Africans):
What advice would you give a newly diagnosed diabetic?

Get as much info as you can. Prepare to make lifestyle change. Respect the illness and it won’t control you

Heidi

Don’t think you are any different from any other human. Carry on and enjoy yourself: everything in moderation. Exercise a lot and eat well – no problem!

Craig

Vat een dag op ‘n slag. eet gesond en doen oefeninge. en als wat ‘n nie-diabeet doen kan diabete ook doen!

Magrietha

Cut out anything white (sugar, flour, bread, chips, etc) and start an exercise program.

Brenda

Don’t dwell on it too much. My Type 1 diabetic son of 8 understands his illness yet just gets on with life. He is a happy child and a true inspiration to the people around him.

Wayne

Relax – it’s not the end of the world. It can be so overwhelming at first, but remember you have a manageable condition (note, not disease) God bless you!

Jashika

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